Individual treatment involves one-on-one sessions with a therapist. One of the most important aspects of effective treatment is the formation of a trusting therapeutic connection between client and therapist. We strive to help clients feel comfortable talking about and exploring issues important to them. Feeling supported by an experienced and objective professional who can recognize, develop, and use a client’s’ personal strengths helps clients improve and enhance their sense of self. Adults may seek psychotherapy services during difficult times in their lives and come for a variety of reasons.