This article discusses group therapy and online support groups, including their benefits, main goals, different types, techniques, and the role of therapists. The article also delves into the success rate of group therapy, its effectiveness for depression, and the skills gained from participating in group therapy. Additionally, it explores the advantages of group therapy and online support groups, and provides real-world examples of these programs, including Insight Wellness Center. Read more

May 10th, 2020 A bit ago, I mentioned a less conventional form of therapy, hypnotherapy. Simply speaking, hypnotherapy is the use of hypnosis in therapy. Hypnotherapy has been a source of Read more