Coaching: Wellness, Career, Life


Kaitlyn Pack, CLC - Cognitive Behaviorist - Consciousness Coach & Change Facilitator

Life Coach, Group Coach, Grief Counselor, CBD ED

As a Cognitive Behaviorist, Consciousness Coach/ Change Facilitator, and Grief Counselor, Kaitlyn is committed to helping groups & individuals traverse transitional spaces through assisting in the expansion of self awareness. She is masterful at recognizing the subtle energies and thought patterns that keep us stagnant and works with therapists to provide clients with additional support on their journey to building the lifestyle they desire. Kaitlyn helps to facilitate client’s own process of reconnecting with their inner wisdom in order to help identify and overcome the obstacles that are keeping them from living the reality of their dreams. Therapy is the tip of the self-care ice-burg, Kaitlyn built her practice out of the understanding that additional support in tandem with therapy is needed and necessary- whether it be individually or with the community of a support group. 

“There will be times when standing alone feels too hard, too scary, and we’ll doubt our ability to make our way through the uncertainty. Someone, somewhere, will say, “Don’t do it. You don’t have what it takes to survive the wilderness.” This is when you reach deep into your wild heart and remind yourself ‘I am the wilderness.’” -Brené Brown

Psychotherapist in San Ramon, CA
Dr. Katerina is an integrative medicine doctor specializing in natural health and wellness coaching, which has been and continues to be a significant part of the practice.

galindo san ramon coaching

Career Life Coaching by Veronica Penagos provides the following:

Assist clients in identifying personal goals, developing leadership skills and planning career moves. Provide feedback on resumes or cover letters and strategizing for a successful job interview. Provide workshops, network, promote and facilitate career opportunities within the community.

I have worked with individuals that are unemployed as well as individuals with physical disabilities and those looking to change or upgrade careers.

Extensive work with the following groups:

Individual and family services: working with families and individuals undergoing a transitional period and assisting them in referring to appropriate resources during geographic relocation.

Vocational services: provide guidance in career change, motivating and mentoring clients in need of career based coaching and resource navigation.

Private agencies: providing guidance and problem solving methods via workshops for small to large companies.

Medical Assisting Programs ( nursing and administration ) Currently on the board at Carrington College and Mission Language and Vocational College providing workshops, mentoring and career life coaching in a group setting or individually.

If you are interested in more information about the coaching side of Insight Wellness Center, give us a call at 925-216-3510.


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