At Insight Wellness Center, we prioritize your sleep and mental well-being. Our dedicated sleep services are designed to address a range of sleep-related challenges. Quality sleep is fundamental to mental and physical health, and our team is committed to providing personalized solutions to meet your unique needs.

For your convenience, we offer a variety of sleep services, including:

At Insight Wellness Center, we understand that each individual’s sleep journey is unique. Our integrative medicine psychotherapist, Dr. Rozakis, along with our collaborative team, evaluates lifestyle factors, including sleep, eating patterns, and foods, to provide comprehensive care. Dr. Rozakis also specializes in integrative approaches, incorporating supplements, alternative medicines, and CBD, to enhance overall well-being.

For those seeking advanced sleep solutions, our in-office services include BrainTap Technologies and HRV Monitoring. These cutting-edge technologies are available exclusively at our San Ramon location, offering an immersive and comprehensive approach to address sleep-related challenges.

Experience the benefits of personalized sleep solutions tailored to your unique needs. Whether seeking support for insomnia, restless nights, or other sleep-related concerns, our dedicated team is ready to assist you. Contact Insight Wellness Center to begin your journey towards improved sleep and overall well-being.