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  • What is Hypnotherapy?
    May 10th, 2020 A bit ago, I mentioned a less conventional form of therapy, hypnotherapy. Simply speaking, hypnotherapy is the use of hypnosis in therapy. Hypnotherapy has been a source of Read more
  • 5 Ways to Set Boundaries Amidst Coronavirus
    April 4th,  2020 Setting boundaries in our everyday life is crucial for building healthy relationships and maintaining a healthy life. We build these boundaries to create a healthy sense of personal Read more
  • Exploring Telehealth Integration
    March 17th, 2020 There’s no better time than now to explore the world of telehealth. As the COVID-19 (coronavirus 2019) pandemic continues on, and more serious precautions are being made, we Read more

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