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Braintap Explained
BrainTap lets you reach the same states reached in deep meditation, but without years of disciplined practice. It’s a state that leads to mental clarity, greater intuition, and effortless behavior Read more
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How to use Reiki as an adjunct to therapy
Reiki is the free flowing universal healing energy that helps your body to realign and heal itself from a cellular and spiritual level. Reiki is one of the modalities used Read more
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Transition
“Transition means struggle; it means grasping and clawing and shouting at life for being so cruel and then celebrating the unexpected gifts that lie on the other side of that Read more
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A Good Night’s Sleep - How to Sleep Better
How many hours of sleep are you achieving per night? Getting a good night's sleep is vital for physical and emotional health, mental focus, concentration, and memory. You may already Read more